Tag Archives: gifs

One giant leap for youth mental health

One giant leap for youth mental health

June 2nd, 2016

Fifty years ago, on 2nd June 1966, NASA landed Surveyor 1 on the surface of the Moon, paving the way for the Apollo missions.  If you grew up in the 1960s and 1970s you were surrounded by the buzz of the space-age, with the advent of satellites and lunar rovers.…

 

How To Run a Mini Image Workshop

How To Run a Mini Image Workshop

May 30th, 2016

This guide is to explain how you can run a mini Aye Mind image workshop at your conference.

 

45-minute Aye Mind workshop at the NUS Annual Student Mental Health Summit

45-minute Aye Mind workshop at the NUS Annual Student Mental Health Summit

April 27th, 2016

The Aye Mind team recently hosted speedy message and image mental wellbeing workshops at the NUS (National Union of Students) Mental Health Summit.

 

Easy Ways To Find Inner Peace

Easy Ways To Find Inner Peace

March 11th, 2016

Does your mind ever feel like it just won’t switch off? Thoughts are spinning around and around inside your head like a carousel out of control. And the more you try to stop them, the faster they seem to go. All you want is some peace within. Here’s our tips…

 

10 Steps to Mindfulness Meditation

10 Steps to Mindfulness Meditation

March 11th, 2016

Even 5 minutes of mindfulness meditation a day can have a powerful positive effect on your brain. It can make you calm, improve your ability to solve problems, and improve your creativity. Mindfulness is basically a super power. We’ve put together these steps for to get you started. *Disclaimer –…

 

5 Things That Will Make Your Breakup Hurt So Much Less

5 Things That Will Make Your Breakup Hurt So Much Less

March 7th, 2016

Heartbreak is hard. These tips will soften the blow and help get you through. Spend time with your pals! Go to the cinema, hang out together at home, in the park. It’s good for your mind, body and soul. Keep active. A walk instead of a bus ride, the stairs…

 

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