Tag Archives: stress

9 Ways of Tackling Stress

9 Ways of Tackling Stress

March 4th, 2016

Feeling stressed is something every person feels at some point. Here’s a few things that might help. 1. Spend time with pals Tell a trustworthy person how you’re feeling. A problem shared is a problem halved. 2. Be active Running, jogging even walking can make you feel better. It won’t…

 

10 Ways You Can Beat Exam Stress

10 Ways You Can Beat Exam Stress

February 11th, 2016

Exams are a challenge. You want to beat exam stress? Read on 1.Eat Right [Source] Now is the time to stock up on fruit and vegetables, lay off caffeine and burgers. Foods and drinks high in caffeine and sugar can make you crash. 5 a day can help balance your…

 

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