Neurodiversity and Being Online

Neurodiversity refers to the natural differences in how people think, learn, and interact with the world around them. Being ‘neurodiverse’ means having a brain that experiences the world differently than a ‘neurotypical’ person. This includes:

  • Autism
  • ADHD
  • Learning disabilities
  • Other neurological or developmental conditions.

Neurodiveristy and the Online Environment

Neurodivergent children and young people can experience particular benefits and harms from being online.

Benefits

  • Connect with others with similar interests
  • Text-based or visual communication, particularly if socialising offline is challenging
  • Being creative (gaming/art)
  • Opportunities for self-advocacy and sharing their experiences

Challenges

  • Sensory overload from autoplay and noise
  • Misreading others online – tone, sarcasm, social cues
  • Exposure to harmful content/online bullying
  • Internet addiction or hyperfixation
  • Greater risk for certain harms – e.g. Struggle to differentiate between internet users with good intentions and scammers
  • Platforms not designed with them in mind – e.g. “What’s on your mind” Facebook prompt, leading to some users oversharing about themselves or others

Tips for supporting neurodiverse children online

  • Provide guidance around “hidden rules” and online behavioural norms, using visual supports where needed
  • Teach children how to navigate the internet safely
  • Create digital routines and ensure a healthy balance between online hobbies and real-life commitments to avoid overuse
  • See the internet as a means for social connection and identity formation

Useful Websites & Resources

  • Internet MattersInformation on keeping neurodivergent children safe online.
  • Online Safety & SEND – Advice and activities from the NSPCC for parents/carers of children with Special Educational Needs and Disabilities (SEND).
  • ChildnetInformation for educators on supporting autistic children and young people.
  • UK Safer Internet CentreInformation on having conversations with neurodivergent children.
  • Gaming HabitsGuide from Internet Matters to build safe and healthy habits in online games.
  • AbilityNetSpecialist services and impartial support to create a digital world accessible to all.
  • SWGfL – Resources for educations settings around supporting SEND learners

You can download our Neurodiversity & Being Online resource so you have all of this information to hand:

Aye Mind newsletter – Neurodiversity & Being Online

If you would like to subscribe, email ggc.mhead@nhs.scot and request to be added to the Aye Mind newsletter distribution list.

Aye Mind Blog Images (7)

Share this blog