Skip to content

Aye Mind is not a website for people looking for immediate help. If you are in distress and need immediate help, please click here.

About this tool

Forest is an app that helps people manage their screen use and stay focused on the important things in life.

How it works

When a person wants to stay focused, they plant a tree in the app which will grow while they focus on their chosen activity. If they leave the app halfway through, the tree will die.

Available on the Apple App Store and Google Play.

Cost

Free, with in app purchases

Did you find this useful?

Great! Please tell us how this helped.

How could this be improved?

Share this tool

More tools like this

Building Connections

Building Connections is an online 1:1 service from the NSPCC for children and young people (up to the age of 19) who are experiencing loneliness.

View tool

Childline

Childline provides support for children and young people under the age of 18 regarding any issue that they are experiencing.

View tool

Know the Score

A free, anonymous Webchat service for anyone over the age of 13 who needs support with drug use. 

View tool

WithYou

A free and confidential webchat offering advice and information about drugs, alcohol, or mental health. 

View tool

GriefChat

A free live chat service with a bereavement counsellor for people living in the UK.

View tool

Talk Grief

An online space for grieving teenagers and young adults (13 to 25), managed by the childhood bereavement charity Winston’s Wish.

View tool

Wellbeing Website (West Dunbartonshire)

A wellbeing website for Children and Young People and families in West Dunbartonshire.

View tool

Mind Yer Time

A resource for children and young people to help them use screen time positively.

View tool

Self-Harm Support Online Portal

An online self-harm support portal for people aged 12+ across Scotland.

View tool

Clear Fear

An app to help young people overcome feelings of fear and anxiety.

View tool

Tellmi

An anonymous digital peer support app for young people aged 11-25.

View tool

SafeSpot

An app that promotes positive mental health and wellbeing in children and young people by developing their coping skills.

View tool

ChillPanda

A fun gaming app that helps children to reduce feelings of anxiety and worry.

View tool

Calm Harm

A free app for young people worried about self-harm.

View tool

Worth Warrior

A free app to help young people manage low self-worth and body dissatisfaction leading to eating difficulties.

View tool

LGBT Youth Scotland Live Chat

A free and confidential live chat service run by LGBT Youth Scotland.

View tool

Lumi Nova

Lumi Nova is a therapeutic digital intervention (game) for 7-12 year olds who are facing difficulties with anxiety. It has been recommended by NICE as a front line treatment option.

View tool

Eating disorder one-to-one webchat

Beat, an eating disorder charity, run a secure instant messaging service where people can talk one-to-one with a Beat Helpline Advisor.

View tool

Eating disorder online support groups

Beat, an eating disorder charity, runs a range of different online support groups for those with eating disorders.

View tool

R;pple

A tool that intercepts when someone searches for harmful keywords or phrases related to self-harm or suicide.

View tool

Time for You

Time for You is an online wellbeing support service that is delivered by SAMH for those experiencing ‘mild to moderate’ mental health concerns.

View tool

Stay Alive App

Stay Alive is a pocket suicide prevention resource packed full of useful information and tools to help an individual stay safe in crisis.

View tool

Togetherall

Togetherall is a free and anonymous online community that is available 24/7 to people who are looking for mental health support and a sense of connection.

View tool

Kooth

Kooth is a free, safe and anonymous website that allows young people to access tailored mental health and wellbeing support.

View tool

Sleepio

Sleepio is a clinically proven app which helps people to get a better night’s sleep.

View tool

Daylight

Daylight is here to help with feelings of anxiety and worry.

View tool