Tag Archives: mental health
Easy Ways To Find Inner Peace
March 11th, 2016
Does your mind ever feel like it just won’t switch off? Thoughts are spinning around and around inside your head like a carousel out of control. And the more you try to stop them, the faster they seem to go. All you want is some peace within. Here’s our tips…
5 Things That Will Make Your Breakup Hurt So Much Less
March 7th, 2016
Heartbreak is hard. These tips will soften the blow and help get you through. Spend time with your pals! Go to the cinema, hang out together at home, in the park. It’s good for your mind, body and soul. Keep active. A walk instead of a bus ride, the stairs…