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Your introductory guide to using digital technologies to support children and young people’s mental health and wellbeing.

In this Toolkit, you’ll get to read about the basics of digital technologies and how they relate to youth mental health. There are various chapters you can go through and we encourage you to read them in your own time and to go at your own pace. In each chapter, you’ll find some supporting resources where you can read more about that particular topic.


By working your way through the toolkit, you’ll develop the confidence to start your own digital journey. In doing so, you’ll see all the opportunities that digital technologies give to enhance your practice, and how it can be yet another tool in your toolbox to support young people.