Digital tools
Explore a collection of digital tools and services that you might want to use with the children and young people you support, covering a range of mental health and wellbeing areas.
And remember, many children and young people across Scotland are digitally excluded, so it's good practice to check if they have reliable access and the skills/confidence needed to use any tool you might signpost them to.
We don't endorse any particular tool - so be curious, but stay critical.
Have you heard of or used a digital tool that you think your peers would be interested in knowing about?
Share it with us and help us build up our bank of useful tools.
Worth Warrior
A free app to help young people manage low self-worth and body dissatisfaction leading to eating difficulties.
LGBT Youth Scotland Live Chat
A free and confidential live chat service run by LGBT Youth Scotland.
Eating disorder one-to-one webchat
Beat, an eating disorder charity, run a secure instant messaging service where people can talk one-to-one with a Beat Helpline Advisor.
Eating disorder online support groups
Beat, an eating disorder charity, runs a range of different online support groups for those with eating disorders.
Time for You
Time for You is an online wellbeing support service that is delivered by SAMH for those experiencing ‘mild to moderate’ mental health concerns.
Stay Alive App
Stay Alive is a pocket suicide prevention resource packed full of useful information and tools to help an individual stay safe in crisis.
Togetherall
Togetherall is a free and anonymous online community that is available 24/7 to people who are looking for mental health support and a sense of connection.
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