Skip to content

Aye Mind is not a website for people looking for immediate help. If you are in distress and need immediate help, please click here.

About this tool

Kooth is a free, safe and anonymous website that allows young people to access tailored mental health and wellbeing support.

How it works

It can be accessed by children and young people by going to www.kooth.com and creating an account, where Kooth is available in their area. It includes the following key features:

  • Articles – Helpful articles, personal experiences and tips from young people and the Kooth team.
  • Discussion boards – Individuals can start or join a conversation on a range of topics.
  • Chat function – Individuals can chat to the team about anything that’s on their mind, either by message or a live chat.
  • Daily journal – Young people can write in a daily journal to track their feelings or emotions and reflect on how they are doing.

Watch the below video to see some of Kooth’s key features.

How to use this tool

The tool can be used by young people for any issue or to promote their wellbeing.

Cost

The tool is free and available to children and young people in a range of areas across Scotland, including Glasgow City and Inverclyde.

Feedback from young people

Feedback is positive, with 94% of users saying they would recommend Kooth to a friend.

Did you find this useful?

Great! Please tell us how this helped.

How could this be improved?

Share this tool

More tools like this

Building Connections

Building Connections is an online 1:1 service from the NSPCC for children and young people (up to the age of 19) who are experiencing loneliness.

View tool

Childline

Childline provides support for children and young people under the age of 18 regarding any issue that they are experiencing.

View tool

Know the Score

A free, anonymous Webchat service for anyone over the age of 13 who needs support with drug use. 

View tool